This program is focused on preparing athletes for success at the USA Cycling Mountain Bike National Championships in July 2023. Only athletes committed to consistent high level training and racing at the national level should consider the Nationals Team.  Admittance to the Nationals Team will be at the discretion of the head coach.

Team overview:

• Will meet with coaches 2-3 times per week.
• Athletes on the national team are expected to maintain 90% or greater attendance for workouts.
• Will also have several workouts per week to complete on their own or with teammates and completion of these workouts is expected.
• Athletes ages 15+ will be using power based training for 2023.